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Inflatable

To avoid all kinds of infectious diseases, tourism can refer to tourist destinations before the environment, the need for vaccination before the vaccination, such as: influenza vaccine, A-and B-type hepatitis vaccine, tetanus, diphtheria and other vaccine, and taking anti-malaria drug So as to avoid infectious diseases. 

     Tourism should be a lot of additional water can reduce Inflatable Obstacles the risk of gastrointestinal discomfort; drink plenty of water allows the skin of adequate water, photographed more beautiful; aircraft drink plenty of water, reduce the risk of infectious diseases, hypertension, ischemic heart disease patients, particularly trips The need to add more water and should pay attention to sleep, always pay attention to blood pressure. 


     Long-term use of aircraft, arrived at their destination regular body ache, swollen lower limbs, can get up every one hour, recreating a simple extension of gymnastics, and for the calf, neck and back massage soft reduction, and reduce sedentary sore leg after the swelling , And other phenomena, and the prevention of venous thrombosis; reminded suffering from ischemic heart disease and hypertension patients, a long time sitting in a chair, legs easily cause blood clots, pulmonary embolism and for the further evolution of Inflatable Obstacles sudden death, so be sure to get up from time to time Walk.

     Code 4: eating chewing gum, yawning, can reduce the number of flights taking off and landing of the phenomenon of tinnitus

     Whenever the aircraft taking off and landing, and often have tinnitus, earache, ear plugs or dizziness flu, can carry a pack of chewing gum, chewing mouth can slow down this phenomenon, but if suffering from a bad cold, chronic hearing loss Inflatable Obstacles or Eryan Guan dysfunction Patients should fly in the former Xianzhao physician treatment, or else they would increase the uncomfortable situation.

     Code 5: more hand washing, avoid raw food hygiene drink, or touch of Wild Fauna and Flora

     Chihuaiduzi road fear most, the emotional Inflatable Obstacles impact of physical damage tourism, "more than hand-washing" is the only way to prevent gastrointestinal infections, avoid drinking raw food hygiene can reduce the risk of infection.

     Code 6: After the arrival of drying sun, relieve jet lag problem

     When you're on the issue because the time difference between the total reversal of that day and night? » May wish to drying in the sun arrived at their destination, this would alleviate the problem of the time difference, this is because the body's biological clock as the sun will take off and land and self-adjusting Therefore, if this is so that you can not sleep, you can use a small amount of sleeping pills Auxiliary Sleep.

     Code 7: adequate sleep, to maintain good Inflatable Obstacles physical travel, and take too many road can be slow sore fomentation

     Tourism inevitably have to go out a lot of walking, so that they have sufficient sleep is very important, especially in patients with cardiovascular disease, be sure to have enough sleep and good diet, in order to avoid a sudden increase in blood pressure problems. The change in the environment, adequate sleep can reduce the skin-Doudou and the dark circles appear likely. If you're really going Tuisuanjiaotong the proposals would soak hot water, massage to relieve pain.

     Code 8: good sunscreen and skin maintenance measures, leaving the beautiful memories

     The road because of environmental change Inflatable Obstacles and the rest of life, the skin is the first human alarms, if the hot and humid climate of the country, should do a good job in sunscreen, to the cold country, they should pay attention to the skin frostbite, and to improve the oil quality care products , The face of the absence of Xiaci, is even more beautiful memories.

     Code 9: prepared enough drugs and, if necessary, before leaving the country Xianzhao physicians discuss

     Travel in a wide variety of health problems, especially its own cardiovascular disease, allergies and other chronic diseases or physical problems, must be good enough to prepare in front of the drugs, patients rely on physicians to the copy of the PWC with a maximum of 12 months Drug carry, before leaving the country to find the best doctors talk about and do a good job of preventive measures. The original is the bones and tendons in patients with the disease, should be prepared to internal and external use, and prepared to Hu Xi, such as rehabilitation supplies. 
     The former can travel abroad to obtain the Inflatable Obstacles local tourism climate, sanitation and epidemic information, we can query the Internet, and should bring along some standing drugs, such as: Yunju medicine, Kangguominyao, cold medicine, gastrointestinal medicine, Xiaodu Shui, skin care products, etc. , Adequate preparation, have health protection.